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Re: GOLO Recipes Only
GOLO says you don't have to count calories but then it emphasizes portion control -- seems like the same thing to me. It emphasizes eating "whole foods" rather than processed foods so roast…3 -
Re: Bread and older women
The carby cravings are hard to fight. Yes, if I eat one slice of bread, I want a whole loaf. But that is a problem with my self-control not a problem with bread. So, right now, I deal with the proble…1 -
Re: Do you use the Under Armour: Map My Fitness App?
I use it simply to measure the lengths of my walks. Since my pace of walking is pretty consistent at 26 -27 minutes/mile, I use that to figure out how long I am actually walking as opposed to talking…3 -
Re: Vaccine or Vaporwear?
Not political unless reality is political. Both parties have leapt on this as the super-duper-solution-to-all-problems. I'm just being cautious.2 -
Re: Calories of bread crust
Bread dooms me. When good bread flour, water, salt and yeast get together and do their thing for a few hours, the resulting product and its lovely chewy crust call to the butter in the fridge and get…12