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Re: What's Your Most Recent NSV
Put on a pair of jeans I haven't worn in at least six months!3 -
Re: fitness blender - 4 week meal plan?
This spot on. I'm also a fitness blender fan and I have purchased some of the their workout schedules. I think for the price, the schedules are a fantastic value ($6 or $10 bucks for a 4 week or 8 we…1 -
Re: 100 Day Exercise Challenge
Day 3- les mills combat power Kata Day 4- 11,000 steps at work!1 -
Re: 100 Day Exercise Challenge
Day 23-Core de force, MMA speed (27 minutes), Core kinetics (16 minutes) and Active recover (20 minutes) Active recovery has 10 minutes of stretching and I really really needed that today.1 -
Re: 100 Day Exercise Challenge
Day 22- Leslie Sansones 5 Big miles.2
