Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
-
Re: Anyone from the UK?
Not sure if I have replied to this, if not! Yes, Northern Ireland here :) Feel free for anyone to add for motivation, help and advice!1 -
Re: Face mask or no face mask?
I've been wearing one for months now and I've been abused for it, which I find crazy. Now it is mandatory in the UK the abuse has slowed but I am still recieving some. At the end of the day, if there…19 -
Re: If i don’t have welcome i will quit
Don't quit my friend, positive vibes.1 -
Re: down 200 lbs in less than a year!
You sir, are my hero. Well done, that's absolutely fantastic!! I've added you (hope thats okay) because this is a really nice inspirational reminder to me everyday I am trying to reach my goals!! WEL…2 -
Re: What do you eat pre workout? I am looking for suggestions.
Depends how early in the morning, how long you have been awake for etc... Typically coffee and a banana would be fine for early morning then have protein shake whilst you work out or before if there …2