rainbow198 Member

Thank you so much @MadisonMolly2017 - it has been an amazing ride. I'm so glad my little tips has helped you! Congrats on your weight loss and reaching maintenance! Wishing you the best of luck! ❤

I went to this fancy 5 course dinner celebration last night. So much yummy Italian food. The food just kept coming and coming. Felt like a dream. Lol I could have seriously gotten full off the appeti…

I lost 80+ pounds on my own and without a gym membership in my mid - late 30's. I'm in my early 40's now and have kept all of the weight off and in my best shape of my life doing things I've never do…

Those walk at home workouts have been very effective for me. I lost the majority of my weight (80 pounds) by using them regularly and they still keep me in shape while maintaining. I use more muscle …

Curtsy lunges. It's an unnatural movement for me, but it really works my lower body so I do them.