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Re: Fit in your 40's (with Pics)
Awesome, awesome thread! Very inspiring! I'm in my early 40's, maintaining nicely, killing it with my workouts and looking and feeling the best I ever have looked in my entire life. I see so many peo…19 -
Re: Constant Question About Why You Do Not Eat Everything Offered
I have found "no thank you" works most of the time. For those who keep asking I say no thank you in other ways. "I'm good, thank you", I'm okay for now, thanks" or "I'm …7 -
Re: Deciding on a goal weight
Congrats! I let my goal weight range pick me! I didn't know how I would look at a particular weight (I was heavy most of my life) so I kept going until I was happy with the way I looked and felt. Als…7 -
Re: Has anyone on here been obese all their life and lost all the weight and kept it off?
Me! I don't have deep story. I was chubby - obese all of my life. I never dieted. I worked with my weight and accepted my size until one random day when I had enough. I was pretty healthy so to be ho…14 -
Re: Staying on track
Here are some ways I stay on track: - I'm a planner. I plan out my dinners one week ahead of time and I have ideas for breakfast and lunch as well. Having a plan and knowing what I'm going to eat om …4