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Re: Need some support and reassurance
You're doing just fine, @elphie54. Remember it's not much fat you're gaining. It's the baby, the placenta, the amniotic fluid, a 30% increase in blood volume, retained water... Your health and your b…3 -
Re: I can't reach my calorie count of 1200
That sounds like it's directly related to your personal medical issues, @crzycatlady1. With respect, that doesn't mean 19 is in the healthy BMI range; it means you're an outlier.5 -
Re: I can't reach my calorie count of 1200
I don't agree that "healthy" and "increased risk of death" are synonymous, @msalicia116. I admire the way you stand up for your opinions, but I don't find them as valid as scienti…9 -
Re: Vitamins: where do I start?
Why are you yelling?1 -
Re: Goal: drop 75lbs in a year
Hey there! 75 pounds in a year is doable, but depending on your starting weight and height it may be difficult or fairly easy. I encourage you to check out the posts pinned to the top of this forum a…10