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Re: Just give me one month - January 2020
Starting weight January 1st 2019 - 278lb Starting weight January 1st 2020: 248lb Goal weight this month: 230lbs Target goal weight: 175lbs Jan1st: 248lb Jan 2nd: 246lb Jan 3rd: 242lb Jan 4th: 243lb J…3 -
Re: Just give me one month - January 2020
Starting weight January 1st 2019 - 278lb Starting weight January 1st 2020: 248lb Goal weight this month: 230lbs Target goal weight: 175lbs Jan1st: 248lb Jan 2nd: 246lb Jan 3rd: 242lb Jan 4th: 243lb J…7 -
Re: Just give me one month - January 2020
Starting weight January 1st 2019 - 278lb Starting weight January 1st 2020: 248lb Goal weight this month: 230lbs Target goal weight: 175lbs Jan1st: 248lb Jan 2nd: 246lb Jan 3rd: 242lb Jan 4th: 243lb J…5 -
Re: Just give me one month - January 2020
Starting weight January 1st 2019 - 278lb Starting weight January 1st 2020: 248lb Goal weight this month: 230lbs Target goal weight: 175lbs Jan1st: 248lb Jan 2nd: 246lb Jan 3rd: 242lb Jan 4th: 243lb J…8 -
Re: Please help :-(
Nothing wrong with eating a chocolate bar or a packet of crisp. Just make sure you can it within your daily calories Every day I have 30g of salted peanuts and maybe a hazelnut chocolate every other …2
