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Re: HELP ! I Am Too Embarrassed to go out
Seems like you're feeling good about this :smile: One resource I found particularly inspirational was Cameron Diaz's body book. She has lots of good information in there* based on sound science and n…1 -
Re: Transgendered (ftm) need too lose Weight for surgery (looking for support)
Oh rubbish! It's nowhere near as versatile as you think! Op: You can add me! Cis female but Queer & friendly.1 -
Re: Is it cheating?
Gastric surgery is totally cheating! Just like me taking my epilepsy medication is cheating! Life is a game and the rules say we are not allowed any medical interventions, otherwise we forfeit errr .…3 -
Re: BMI calculations...
This article explains the stats on bmi accuracy as regards a measurement of over-fatness. TL;DR BMI is not the best measure of over-fatness and the cut-offs as they are have a tendancy to *under*-det…6 -
Re: why am I stuck?
First thing I did when I started was log my normal diet for 2 weeks. Honestly I was horrified! I had no idea I was eating so much!2