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Re: Bony to Beastly... A Scam?
Scam. Biggest red flag to me is the site uses somatypes to classify people and somatypes have been debunked for years. Also, skinny people do not have faster metabolisms than non-skinny people, they …8 -
Re: Day three of keto
ok Neil - you don't like Wiki... try these: https://muscleevo.net/body-type/ https://fitness.stackexchange.com/questions/19550/why-do-so-many-fitness-websites-still-reference-somatotypes https://www.…9 -
Re: Keto diet anyone?
So some random blogger on the internet puts up a site, makes a lot of incorrect claims about a diet and you want everyone to jump on the bandwagon with you (I did go cruise her site and reading all t…5 -
Re: Keto diet
So much nope... 1. Keto is not easier or harder than any other diet to eat healthy on (in a lot of ways keto is actually harder because you have to juggle the carbs to get all of the micro-nutrients …6 -
Re: Intermittent Fasting 18+ Hrs During Coronavirus
I exercise pretty regularly while I am in my fasting window. It has not only not affected my performance, I believe it helps me personally because I am sluggish when I eat before a workout - not to m…3