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Re: Weight Loss With Medications and Supplements
When my Doctor offered me Ozempic in January, 2023, it freaked me out so much, I decided I had to do 'something.' I have been doing my personal version of AD fasting since then, and am down about 35 …4 -
Re: The Latest Trend is Fasting: What say you?
I wish people would call me fit. :| If you saw my post a couple above yours, https://community.myfitnesspal.com/en/discussion/comment/47402436/#Comment_47402436 you'll see my story. I have been doing…3 -
Re: The Latest Trend is Fasting: What say you?
I found almost no references to alternate day fasting in this thread. I found that calorie counting fed my neurosis and was making me crazy AF. I eventually 'fell off the wagon,' and went back to my …3 -
Re: How do you choose a salad over a Big Mac?
This is getting off topic. Let's get back to the original topic, which was you, eating a giant burger, wearing a push-up bra. :o2