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Re: slimming belts
They can temporarily reduce your body's water content, but the effect is literally a matter of hours at most, and I think the sweating makes people overestimate their intensity and not work as hard a…3 -
Re: Long Term Fasting
I have done this (not for weight loss), and I absolutely don't recommend it for weight loss. It was a very tough experience, I was too tired to get any work done, and if anything I gained weight long…5 -
Re: Are fruits bad for weight loss?
In the US, rockets are called Smarties. Talk about your bait and switch1 -
Re: Tofu???
I always freeze my tofu overnight and thaw it before pressing/using. It changes the texture and makes it more chewy and "toothsome", and it soaks up marinade more quickly. I also think it m…1 -
Re: Exercise doesn't help you lose weight...say what?
I agree, to an extent. I think it depends on the amount of exercise. When I was training for tournaments, I would literally burn an additional 1500-2000 calories daily from 4-6 hours of training. I w…2
