slimming belts

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sammiewammie444
sammiewammie444 Posts: 58 Member
in Fitness and Exercise
do slimming belts work and is it worth getting one for the gym?

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  • MakePeasNotWar
    MakePeasNotWar Posts: 1,329 Member
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    They can temporarily reduce your body's water content, but the effect is literally a matter of hours at most, and I think the sweating makes people overestimate their intensity and not work as hard as they would otherwise.

    For real fat loss, I think you'd be better off exercising without them.
  • Cherimoose
    Cherimoose Posts: 5,210 Member
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    They don't target fat loss from that area. Neither do ab exercises. :+1:
  • DopeItUp
    DopeItUp Posts: 18,771 Member
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    Nope.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    sammiewammie444 wrote: »
    do slimming belts work and is it worth getting one for the gym?

    nope
  • cjdecz
    cjdecz Posts: 30 Member
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    No. They are largely a scam.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
    edited November 2017
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    nope and often those type of products can weaken your core so you end up with totally the opposite look of what you're trying to achieve.
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    No.
  • megan_elizabeth8
    megan_elizabeth8 Posts: 216 Member
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    Don’t bother... Unless you’re looking to lose water weight rather than fat.
  • stanmann571
    stanmann571 Posts: 5,728 Member
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    For the gym no, For that special event where you need to get into that outfit that used to fit... Yeah, they're great.
  • giantrobot_powerlifting
    giantrobot_powerlifting Posts: 2,598 Member
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    Belts and wraps don’t eliminate the water that makes you fluffy in those areas from your body,, it only pushes it away temporarily.

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