slimming belts
sammiewammie444
Posts: 58 Member
do slimming belts work and is it worth getting one for the gym?
2
Replies
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They can temporarily reduce your body's water content, but the effect is literally a matter of hours at most, and I think the sweating makes people overestimate their intensity and not work as hard as they would otherwise.
For real fat loss, I think you'd be better off exercising without them.3 -
They don't target fat loss from that area. Neither do ab exercises.3
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Nope.0
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sammiewammie444 wrote: »do slimming belts work and is it worth getting one for the gym?
nope0 -
No. They are largely a scam.0
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nope and often those type of products can weaken your core so you end up with totally the opposite look of what you're trying to achieve.0
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No.0
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Don’t bother... Unless you’re looking to lose water weight rather than fat.0
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For the gym no, For that special event where you need to get into that outfit that used to fit... Yeah, they're great.0
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Belts and wraps don’t eliminate the water that makes you fluffy in those areas from your body,, it only pushes it away temporarily.0
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