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Re: meatballs (secret ingredients?)
Use a chia egg as the binder. Increased fiber and you will not know it. http://detoxinista.com/how-to-make-flax-eggs-or-chia-eggs/3 -
Re: Easy asparagus ideas
Roll asparagus in beaten egg whites. Roll in Parmesan cheese. Bake for 10-15 minutes at 400.3 -
Re: High, lean protein ideas?
I buy Canadian bacon from the deli. Great cold, on a salad, in a wrap, warmed with eggs, or just a quick snack.1 -
Anyone into farro?
I have fallen in love. Been playing around with different things. How do you make your farro? My fav right now. I was carving turkey and dressing. Sos I made dressing (sorta) with farro. 1 tbsp butte…3 -
Re: Butternut Squash
Been making this for years. Amazing. Butternut soup with roasted veg and apples. http://www.rickbayless.com/recipe/roasted-butternut-squash-soup-with-apples-and-chipotle/1