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Re: I did it!!!
Great accomplishment! Congratulations! Have you had any plateaus down the road? Periods of regaining weight before losing again? Maybe you can share a bit of advice on how to stick with your goal thr…3 -
Re: Corrine Crabtree's Phit-n-Phat... Anyone following her podcast?
I think it's one of the healthiest podcasts about losing weight. Some things she said resonated strongly with my experience, especially the part about causes for weight regain. (Which has happened to…2 -
Re: Ethical food consumption
Yes, I grew up in the countryside, on a small, family farm. We had sheep, pigs, chickens, geese, etc. so I do know something about it, although not everything for every kind of animal. What I do know…11 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
@Snowflake1968 I feel similar - I am not doing as bad as I used to (no binging, no huge overeating), but I am not doing as good as I can neither. I think it's good to analyze and keep trying to find …2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
If I red this when I had just discovered this thread, I would just say - congrats, without many emotions. But after witnessing all your struggles and positivity through it, I feel so happy for you!! …3