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Re: Post here if you want more friends!
me me pick me1 -
Re: Needing to get my last 15 pounds off...
I think what my trainer guy would tell me, is to adjust my macro's. Eat less carbs, more fat and protein. Maybe 20% calories from carbs and the rest from protein and fat.4 -
Re: My personal best
That's awesome! Go you1 -
Re: What Mini Goal is motivating you right now!
I'm attending a wedding of a good friend in April-- traveling back to the U.S. to attend... and I'm told there will be single straight men there! Ha12 -
Re: What nobody tells you about losing weight
The fact that working out makes you feel better about your body, even if you don't look any different (yet). Like "Oooo my abs are so sore. I feel so skinny!"42
