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Re: 19, Male, 509 lb. What do I even do at this point?
Be honest with yourself and MFP...weigh your foods (any food you eat...I'm a grazing snacker personally) and log them, follow the guidelines MFP gives you...baby steps. You can do this!3 -
Re: So hard not to binge on holiday treats, remind me I’m not alone!!
Ok so I'm off from work now through the New Year, but I honestly use this time as a mental break from dieting...I eat and drink and be merry and then I'm back at it right after New Years...I've been …3 -
Re: Questions, I need help please, 1000 calories and metabolism
As a recovered anorexic I will say that your thinking is getting scary. I started the same way and had a lot of those same fears/food thoughts. You may need help to overcome this (NOT from the intern…6 -
Re: Water Fasting...What's your experience?
Well I fasted for years....I was anorexic. Obviously you are not coming from that place, but physically there was a certain "high" or "physical lightness" that came from not eatin…10 -
Re: Fatorexia: Is it a thing?
I didn't read the article...not yet at least. As a former anorexic, who has suffered everlasting bone density and heart issue from my disorder, I just wonder, did this person think about food day in …2
