-
Re: Fit Bit Steps, to eat or not to eat...
You can set a deficit through Fitbit. I currently have MFP and Fitbit set to a 500/day deficit and eat all of the exercise calories it gives me. Doing this and weighing all of my food I have consiste…5 -
Re: Breakfast ideas that dont involve fruit?
I have non-breakfast foods a lot. This morning I sautéed some mushrooms, onions, and broccoli slaw, added corn and leftover taco beef, then topped with salsa, plain yogurt, and hot sauce. Good stuff!3 -
Re: Do you log the small nibbles you take in your MFP diary?
Nibbles still have calories! We're potty training one of my kids right now and rewarding him with peanut M&Ms. I often have one as well, and at 12-ish calories each 3, 4, 5, 10 insignificant litt…4 -
Re: What's your favorite kind of donut?
This was, hands down, the best donut I've ever eaten: peanut butter and jelly from a local place in my old hometown. It was delicious and huge. I loved it so much I took a photo.1 -
Re: Advice before I start
My best advice would be to not feel like you have to be perfect. Although you're not going to lose weight if you're over every day, or if you're regularly over enough to wipe out your deficit for the…8
