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Re: Military Diet vs Ketogenic Diet
Please tell me what is wrong about a ketogenic eating style.1 -
Re: Ketosis Diet
Just because you don't like it, doesn't mean it can't work for some people. There are studies done for any kind of macro reduction, and I don't see why insulting whole groups of people does anything …1 -
Re: Do I need to work out?
You don't -have- to. My husband is about 50lbs heavier. He's just relying on calorie reduction, exercise will just help you maintain your muscles.1 -
Re: This is why people gain weight, and why losing it is so hard.
Would have never pictured myself turning down cake, pizza and super nachos (I do make alternative. :)) or having fun living a sober life. It happened. I'm happier for it. I realize why I was the way …7 -
Re: Keto
Are you kidding me? I would marry carbs if they were a person. They are not worth it to me.2