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Re: Mental Health and Weight Loss: The Right Balance
I am not sure how my opinion was rude. But I'm not apologizing because it was not meant as a put down. I was very over weight at one time. I also had a heart attack at 38 and I am a T2D since 34 (I'm…7 -
Re: Diabetic Things
I wish someday dietitian's would catch up with science and research. The advise I got from a dietitian when I was diagnose with T2D was wrong but I didn't know better until I had an "honest"…2 -
Re: Taking a Break
I completely agree with "I like to stick to hard facts and data". I think a break would be good and some real science on how our body processes foods will give you an amazing insight on jus…1 -
Re: Insulin Index of Foods. The new solution of weight management.
Thank you guys. Like everything in the world of fitness and food. I like to hear your views. I am honestly doing what seems to be helping me loose those few pounds of fat that linger what seems like …0 -
Re: Mental Health and Weight Loss: The Right Balance
I have family members that are positively happy and are obese and I know people who need mental health therapy and are skinny. My opinion (and only an opinion) is that if you are using "mental h…9