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Insulin Index of Foods. The new solution of weight management.
Hey everyone, So I been focused on the glycemic index for years as I am a T2D. I can literally predict my level of sugar increase in my blood after foods I eat based on the glycemic index. However and oddly enough I just discovered this new "Insulin Index". This research consists of people trying different foods and after…
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Not new but new
Hey everyone. I been a member since 2014 (7 years) but I been gone for 4 years. Glad to be back and on my square.
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What's your main decision to accept a friend request.
Hey! So when you see that little friend icon light up red and there is a number beside. Do you get kind of excited or more like blahhhh not again LOL. And when you see WHO requested. What influences your decision to accept or ignore? Sometimes I feel like friending someone based on a reply in a thread or the fact that I…
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Looking for a little Help from MFP friends :)
Hey everyone! If this is not allowed, I totally understand and expect it to be closed or deleted. I'm just reaching out for some help and I know there is a lot of love here at MFP :) As many of you know I am in a Rock Band. This year we applied for again for a festival in which we got in for the last few years but this…
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Kidney Stones really crimped my style! LOL
Wow I never endured so much pain until last week when I got a kidney stone (or when it decided to move). I have since had surgery last Friday to have it removed and this has totally threw my fitness routine out of whack. Can't wait to recover. Anyone else have these evil little rocks in them. Hopefully is was a once in a…
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Do you support your local music scene?
So being a musician and knowing a gallizion more. Our biggest challenge these days is to get people out to shows. Whether its at a local bar, pub, festival or any other event. We realize that the internet has greatly changed the way people spend their free time. I been playing live for almost 18 years and I have seen a big…
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Name a movie you dreamed could be a your life
"The Beach" with Leonardo DiCaprio. Sometimes I wish I could close my eyes and be on a sacred island, walking on hot sand and swimming in gorgeous ocean water that's warm like bath water. No care, no web, no technology. At least the happy part of the movie LOL (ignoring the whole drug part)
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Over a 100 posts.
Wow that didn't take long. I been on a ton of forums in the past, mostly music related but I have an addiction to this place. Thanks for being cool! yay. Heres to another bunch of posts and friends. BTW. Friend me if you feel I am friend worthy heehee :drinker:
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So how about those FlexBelts? ......
LOL. I see the commercial with those celebrities supposedly using this FlexBelt that works their abs. Did anyone here ever try one? I bought something similar 10 years ago when it was a fad back then and I ended up getting abdominal pains and of course no results. Just curious if there ever was such a success story. I…
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Any Rockers in the house
I been here awhile. Just checking in to see if there and Rockers here! I play in a heavy rock / metal band Chaos Theory (www.chaostheoryband.com) with rhythm guitar, backing vocals and screams. Yup screams LOL. To all the rockers (musicians & lovers of heavy rock/metal) HORNS HIGH \m/\m/
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Hello from Eastcoast Canada
Hey everyone, 4 Years ago I was diagnosed Type II Diabetic. I did nothing but take meds advised by my doctor of 20 years. He died last year to a heart attack. I finally acquired a new local doctor/nutritionist. He asked if I want to live long enough to enjoy life and see my kids grow up. After getting struck with a bad…
