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Re: Disappointed in myself
If you're blowing it at night, maybe you're not eating enough during the day? Try to space out your meals and snacks to a little later in the day. If it's a matter of you just splurging or eating wha…1 -
Re: Just Sayin'
Thanks! I mean five years ago I was almost 200 LBs and lazy, unhealthy. Now I am a buck 20 with muscle and training in serious martial arts and climbing the ranks. There's nothing I can't do physical…5 -
Re: slimming world has made me want to starve
Kind of like how some calorie tracking programs over estimate calories burned and under estimate calories consumed. Or kind of like how some group-x rooms have mirrors that are sort of like fun house…2 -
Re: Vegetarian Diet Transition
You're not being serious right? She said "vegetarian". Not vegan. She could be Flexitarian, Pescatarian, Lacto-Ovo, Ovo, etc.4 -
Re: Vegetarian Diet Transition
Please don't get caught up in the meat replacement products. Many are highly processed and unhealthy... full of salt and other chemicals, binders, fillers and can be heavy on the fat and calories. I'…5
