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Re: Combining "intuitive eating" with MFP?
This is an interesting topic. For what it's worth - I follow the basic principles of eating intuitively and I also weight, measure, log and track everything I consume up to my daily calorie target. I…2 -
Re: Yohimbe HCL - Your experience
Better off adding more exercise. Burn more calories guaranteed with no potential side effects!2 -
Re: Omelettes
Mushrooms and onions galore! I prefer scrambled tofu, use nutritional yeast and hemp seeds for a cheese sauce. Mix in tons of veggies but heavy on the onions and mushrooms. Also throw in some black b…1 -
Re: Living my best life!
I am big on GBOMBS so all of my meals have those elements: Greens, beans, onions, mushrooms, berries and seeds. My typical breakfast is a greens bowl and I add in smoky maple tempeh so: 4-5 cups of s…2 -
Re: Peloton ad
Great explanation and I didn't stop to think about all of that :smile: I've never been the type of person to be nervous about anything really so I don't think in those terms. But I can certainly see …3