cosmo30 Member

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• Re: 5 Pounds in 5 Weeks: Over the Holidays

  cosmo30

  December 2019
  Starting weight: 185.8 Goal weight: 180 November 25: 185.8 November 26: 186 November 27: 185.8 November 28: 185.4 November 29: 184.8 November 30: did not weigh December 1: 185.2 Goal for 1st week: 18…
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• Re: 5 Pounds in 5 Weeks: Over the Holidays

  cosmo30

  November 2019
  Starting weight: 185.8 Goal weight: 180 November 25: 185.8 November 26: 186 November 27: 185.8 November 28: 185.4 November 29: 184.8 November 30: December 1: Goal for 1st week: 184
  2

• Re: 5 Pounds in 5 Weeks: Over the Holidays

  cosmo30

  November 2019
  Kudos to you! The thing I fear the most is emotional eating - I tend to reach for food not only when I am sad/stressed but also when I am happy. I realized moderation is not the key for me especially…
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• Re: 5 Pounds in 5 Weeks: Over the Holidays

  cosmo30

  November 2019
  Much needed motivation during the holidays - count me in! Starting weight: 185.8 Goal weight: 180 November 25: 185.8 November 26: November 27: November 28: November 29: November 30: December 1: Decem…
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• Re: 2 Pounds A Week for 2 Weeks - Starting November 10

  cosmo30

  November 2019
  Thanks for your kind and inspiring words! This challenge got me through stressful week - I didn't reach for treats during stressful days because of the daily weigh-in.
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