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Re: Why do people overeat and/or become obese? Is it harder than average for some to lose weight?
I eat too much and move too little. I became overweight when I was just a kid and never really got to a healthy weight. My parents never really controlled what I ate so I never really learned portion…10 -
Watermelon
Anyone else on here who loves watermelon? I think it's great since I can eat a fair amount of it to curb my hunger without having to suffer from eating a ton of calories as well. It's juicy and the p…6 -
Re: June (2016) Running Challenge
It's been another week (ish) so here I am checking in again. Not really had much time to run this week but I had some decent runs on the times I did. 8/6 - 0 9/6 - 0 10/6 - 4 11/6 - 0 12/6 - 0 13/6 -…2 -
Re: Overboard on Watermelon?!
At least several hundred calories of watermelon is as filling as a thousand calories worth of fries. That, and the sugars in watermelon are plain old fructose. So there are much worse things you can …9 -
Re: When is best time to weight yourself ?
There's no such thing as true weight. Your weight always fluctuates during the day / week. This is why people feel discouraged when the numbers don't shift on the scale. It's a good idea to measure y…1
