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2018 Restart
Hey everyone. I'm not new to MFP but I haven't been on here in a while. Long story short, I was in a car crash and gained a bunch of weight because I couldn't jog. Now I've nearly recovered fully, I'd like to restart my weight loss so I'd love some friends on here to keep each other motivated :) Feel free to add me.
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First time jogging again after 6 months
Just thought I'd share a bit of an achievement on here. So after being in a car accident and injuring myself, I'd been unable to continue running since last July. I don't consider myself a very good runner (my best 5k time was 25:03 and my best 10km time was 58:46) but I used to do it as a nice recreational activity to…
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Watermelon
Anyone else on here who loves watermelon? I think it's great since I can eat a fair amount of it to curb my hunger without having to suffer from eating a ton of calories as well. It's juicy and the perfect snack on a hot day. Who's with me? :wink:
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Back again after a break
Hey MFP. I'm Josh. I've already lost around 90lbs and I'm getting sort of close to my goal weight. I haven't been very active on here for the last few months. Maybe just logging in once or twice a month to check in weight / measurements etc. Despite being pretty overweight still, I like to run and do maybe around 10 miles…
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Cardio to strength training ratio?
Hey guys. So currently, I go to the gym around 4-6 times a week depending on if I'm feeling lazy or not. The "rota" I guess I would call it that I train to goes Cardio - Cardio - Strength - Rest. I sometimes take a rest day in between the 3 workout days as well but that's generally how I go about my exercise. Since I'm in…
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Exercise without eating healthily - Is it counter productive?
Hey MFP! :smile: So I'm opening this thread just asking for some opinions and views and stories about everyone's weight loss journeys. So to start off with, my diet is pretty poor. It's why I'm overweight and it's only until lately that I've been losing weight because my lifestyle has become a lot more active (warehouse…
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20 yrs looking to lose 100+ lbs and looking for some friends
Hey everyone! I'm Josh :smile: Currently, I'm 20 years old and live in the UK and looking to lose 115lbs to become a healthier me, feel more energetic and gain more confidence in myself. I've been floating around MFP for about 2 weeks now and I'm looking to add some more friends on here that I could maybe discuss tips with…
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Snacks available in your home
I still live at home with my parents and one of my brothers (one has moved out with his girlfriend). Since I don't get to control the weekly shopping, there's always tons of junk food littering the cupboards of the kitchen which I see every day. Things like potato chips, biscuits, cookies, mini apple pies etc. Originally,…
