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Re: Can you keep it going asking ONLY QUESTIONS?
In that case, does Frank prefer chocolate CHIPS or chocolate CHUNKS in his cookies?1 -
Re: Hi....I am John....Somewhat new to myfitnesspal
Welcome back, John!1 -
Re: "TLFC" exercise and accountability support!
Weights: Upper Body Bench Press 3x10 DB Bench Press 3x10 BB Row 4x10 (2 sets pronated, 2 sets supinated) Pulldown 3x10 (1 set each hands over, under, neutral-grip) Face Pull 3x10 Cable Lateral Raise …1 -
Re: Dad bod to not so dad bod!!
I was not referring to the length of any given workout; short bursts of activity, if planned properly, can be plenty fine. I was talking instead about the gaps of days, weeks and months between posti…1 -
Re: Rewards for sticking to exercise routine
You mention spending time with your kids, but video games and movies are on your "not interested" list. But would they be on your kids' "interested" list? Maybe you can recruit yo…1