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Re: I'm new here ...hello
Welcome! There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”. For …2 -
Re: Getting motivated to change my life
Welcome to the forums!1 -
Re: Weights, body workouts, routine
Welcome to the brotherhood/sisterhood of iron! This thread contains a variety of structured programs you can follow, which include saying which exercises to perform, what order to do them, how often …3 -
Re: What Was Your Work Out Today?
Even though your "light" workouts are still twice the burn of my intense ones, lol.2 -
Re: What Was Your Work Out Today?
Glad to see you back in here, @bigmech. Was wondering if the loss of the newsfeed would put a damper on your workout spirit, but obviously not!3