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Re: What Was Your Work Out Today?
Don't think of it as "failed". You simply didn't get the max reps desired. For this reason I recommend instead of having a hard rep goal, instead do a rep range, say 8-10 or 10-12. When you…2 -
Re: Can you keep it going asking ONLY QUESTIONS?
But isn't ignorance bliss?1 -
Re: Can you keep it going asking ONLY QUESTIONS?
I reckon it would depend on the comments...while one-line responses could easily fit, do you share my thinking that a series of multi-paragraph responses would not?1 -
Re: Leg Press Fail
Many lifters feel you get a BETTER leg workout using only free weights than if you use machines. Lifting free weights engages stabilizer muscles which may not get used by machines which provide all t…2 -
Re: Can you keep it going asking ONLY QUESTIONS?
If you had included pizza in your original statement, perhaps you would've had more supporters?1