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Re: Can you keep it going asking ONLY QUESTIONS?
Do you know how mercilessly my daughter Robyn has been teased on account of her name sounding like the bird?1 -
Re: 30+ Tips to Increase Strength Training Intensity
Bump for the "Get fit for summer" crowd and the recent crop of new MFP members.3 -
Re: Is it possible to get taller from HIIT workout?
Agreed with the posture comment. It's also possible that the spine itself is not being as compressed as it was before by the bodyfat which you've dropped. Astronauts in space are taller than on Earth…1 -
Re: Muscle Mass Building
Muscle is slow to build, so you need to be in this for the long haul. Talking months and years, not days and weeks. Whatever your "stay at this same weight" balance of calories, add an addi…4 -
Re: GIFt us your lifts! (or other achievements!)
Sandy, that smile when the bar was up, the way your face lit up as if you were not holding a mountain of iron in your hands at the time, was incredible. Now I really do have to get my 315 bench to ma…2