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Re: Females only - lifting/weight training results?
Dream it......Believe it........Then work towards it!!40 -
Re: Females only - lifting/weight training results?
When I lost all of my excuses, I found all of my results. Still working very hard towards my goal!!36 -
Re: Females only - lifting/weight training results?
It's awesome to see more and more women getting into lifting!!1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Hi everyone. I'm 50 years old, a proud stroke survivor, and avid body builder. In the best shape of my life. Love inspiring people to take their health seriously, and work towards achieving their goa…6 -
Re: Females only - lifting/weight training results?
I'm 50 years old. Three years ago I suffered a stroke. I got hooked on weight lifting during my rehabilitation, and have been lifting ever since.52