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Re: How many have you have stopped running due to injury?
That was after my stroke. I used my treadmill daily to learn how to walk again. Then gradually increased the speed until I could run. I started training and ended up running a 5 K, but my old joints …1 -
Re: Anybody 50+ out there?
Hello everyone. I'm Angie. I'm 50. 3 1/2 years ago I suffered a stroke. After discovering healthy eating, meal planning and weight lifting, I'm in the best shape of my life2 -
Re: Females only - lifting/weight training results?
I somehow messed up posting my pictures last time.25 -
Re: Females only - lifting/weight training results?
Dream it......Believe it........Then work towards it!!40 -
Re: Females only - lifting/weight training results?
When I lost all of my excuses, I found all of my results. Still working very hard towards my goal!!36