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Re: What's Your Most Recent NSV
Fitting into jeans easily. That I wasn't able to four months ago.20 -
Re: Ask me anything - nutrition coach
Thanks for contributing Sandbox fitness. I've been 141lbs for one month, I'm also 5'6. No matter if my deficit is low or moderate. I haven't lost any pound. However I look different, like more compac…1 -
Re: What Mini Goal is motivating you right now!
4Lbs to go, until I am 137lbs. which is the lowest accurate weight. I remember being four years ago. Btw, I am 27lbs down now : D.11 -
Re: What is your tips for maintaining weight after weightloss?
I'm new to maintaining. currently am for a little while. what i'd say is this. eat the same way as done for wl. keep them portions controlled. it's not a free for all. after losing all the weight wan…3 -
Re: What are your favorite diet hacks?
I air fry most foods. that i usually would fry. no oil added in the air fryer.7