kteej Member

• Activity
• Posts2
• Replies44

• Re: Cheat day

  kteej

  April 2017
  Cheat meal - not a day
  2

• Re: Lose 5lbs + in April 2017

  kteej

  March 2017
  Maybe we should also be adding what our calories are - and how we manage them.
  3

• Re: Lose 5lbs + in April 2017

  kteej

  March 2017
  Original starting weight (Jan 30th) - 190lbs April starting weight -172lbs April goal - 165lbs Ultimate goal - 150lbs
  7

• Re: Non Whey protein

  kteej

  March 2017
  I like Egg White protein powder - no taste
  1

• Re: What are your top 3 grocery staples for weight loss?

  kteej

  March 2017
  More than three, but pretty much everything: Eggs Olive oil mayo Josef's flax pita White tuna in water Applegate sliced chicken Strawberries, raspberries, blueberries. Organic lemon juice & stevi…
  1

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