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Re: What's Your Most Recent NSV
I went to the gym last night and did the workout that someone posted on here: 5minutes running at normal speed (NS) 1min walking 4minutes (NS) +0.5 2min walk 3min (NS)+1 3min walk 2min (NS)+1.5 4min …12 -
Re: What's Your Most Recent NSV
I have a weird dent at the top of each thigh. Does anyone else notice weird dents/body shapes when they loose body fat? I only noticed as I was walking to the gym it's when my leg that I have the wei…4 -
Re: What's Your Most Recent NSV
Madwife I hope you had a wonderful afternoon with your daughter, your love for your children is so apparent on here that they will know it too and the little mistake made in irritation won't factor i…16 -
Re: What's Your Most Recent NSV
NSV 1:Smashed out 10 assisted pushups. The time when you surprise yourself with how strong you are. NSV 2:Went to the gym last night even though I was tired and had spent the afternoon eating a full …21 -
Re: What Mini Goal is motivating you right now!
I completed my everyday in the gym challenge for July. Now August plank every day; currently 2 minutes total but want to increase that. Longer term be able to do a proper push up... got a long way to…8