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Re: What's Your Most Recent NSV
I reached out to my sister in law who is also on MFP and has had success for reconditions on easy low fat food products. Then I made a list, went to the store and only bought what was on the list. Pa…21 -
Re: What's Your Most Recent NSV
@solieco1 Thank you for that. It's been difficult taking the focus off of losing weight an putting it on caring for myself no matter what. I needed that encouragement because it's hard to let go and …10 -
Re: What's Your Most Recent NSV
This may seem like I’m going backwards but, I got rid of clothes that are too small. Every time I looked in my closet, I’d beat myself up for gaining weight. I decided that, if I do lose weight, I’ll…31 -
Re: What's Your Most Recent NSV
Yesterday, I ate dinner. Then I didn’t eat anything else. I ate what was on my plate and then called it a day. This is big for me because I am a dessert kind of person.24 -
Re: What's Your Most Recent NSV
I’ve had a stressful week at work and, as a result, did a lot of stress eating. What I didn’t do was give up on myself. I still exercised. I still did nice things for myself like getting a massage.24
