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Re: January 2019 Monthly Running Challenge
I used Higdon's Novice 1 HM plan to prepare for my 1st back in December. It was the right one for me at the time as I was really (with hindsight) still too much of a novice to cope with any more mile…9 -
Re: Treadmill Running vs. Actual Running
Living in Spain I can't compete with the snow-runners round here. What I can say is I started out running on a treadmill at home and LOVED it. So comfortable, don't need to even brush my hair or wear…5 -
Re: December 2018 Monthly Running Challenge
Thanks everyone! Now I've had a few hours for it to sink in and it's dawning on me what a huge accomplishment that was for me, I just want to say thank you to everyone here for all the support, encou…9 -
Re: December 2018 Monthly Running Challenge
It's 5.42pm here. That's too early to go to bed, right? I'm sitting here struggling to keep my eyes open! May have something to do with running all the miles then eating all the carbs...... I'm strug…12 -
Re: Jogging? How do you begin?
Tell people offering advice where to stick it and to mind their own business (in a polite way as they probably think they're helping and it isn't really their fault they don't know they're talking ou…4