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Re: November 2022 Monthly Running Challenge
@SummerSkier give the sleeves a go, they're cheap and if you do like them they're super useful, as @kgirlhart explained. I thought they would annoy me, but I like them :-) @yirara hang in there, some…5 -
Re: November 2022 Monthly Running Challenge
@martaindale yes, exactly, one of the reasons I'm trying a time and zone based plan now instead of miles and pace is because if those numbers are there I will either force myself to nail them, whethe…3 -
Re: November 2022 Monthly Running Challenge
@martaindale my physio has had me doing calf drops and raises off a step religiously ever since I wrecked my legs training for and running my first half. So yes to those, and go get a sports massage.…5 -
Re: November 2022 Monthly Running Challenge
@SummerSkier all the tests came back fine so in the end they said it was stress-induced gastritis. They put me on anti-acids first thing in the morning, which I should have weaned myself off by now b…4 -
Re: November 2022 Monthly Running Challenge
Still laughing... we have actually had some rain, which we desperately need, and I was literally the only person out running this morning, despite not setting out until 9 by which time the trail I ra…7
