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Re: Diabetes drug significantly cuts body weight in adults with obesity
My concern is what happens when you stop taking the drug? I think most of us have lost and regained at least once because we stopped doing the things that helped us lose weight in the first place. Af…13 -
Re: Women 200lb+, Let's Amaze Ourselves This April!!!
@goal06082021 really excellent explanation of NEAT, TDEE and BMR reminded me of an article by Aadam from Physiqonomics. For those of you not familiar with his blog, I encourage you to check it out. T…5 -
Re: What nobody tells you about losing weight
@Sand_Tiger - yes, that was a big surprise to me too. If I don't exercise, in maintenance I need to eat 100 calories less than I did when I was on a 1000 calories deficit at the start of my weight lo…16 -
Re: Women 200lb+, Let's Be Extra Awesome This August!!!
@wanderinglight - 7 pounds is one month is fantastic! I think you really nailed it in one word: HOPE. It's an essential tool that we need to continue on this journey. Across MFP you often hear people…4 -
Re: I am looking forward to ...
Sweep rowing in 4 or 8 person shells - I'm able to scull in a single, though. Going to the theater Going to concerts My daughter being able live on campus at her college My husband being able to teac…4