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Re: Easy bfast ideas
I have either Greek Yogurt or Shredded Wheat with Almond Protein Milk.1 -
Re: Eating 1400 calories? What do you eat?
My daily goal is 1410 calories per day. Breakfast - usually Chobani Greek Yogurt (sometimes Shredded Wheat with whole milk) AM Snack - 8 almonds Lunch - Tuna wrap, a piece of fruit, a fun-size chocol…1 -
Re: Best protein bars?
I am not a protein bar person, but I am in emergency management. So I am always looking for something that is high in protein and easy to put in emergency kits. I found these at an event...they are r…1 -
Re: Nuts
I eat 8 unsalted roasted almonds everyday as my morning snack. Full of protein and easy to carry anywhere.2 -
Re: Who here drinks just one 5oz glass of wine / night?
I have two glasses of wine per night. I am in the wine business, so this is less than most in my biz. @newmeadow...who says that we all drink "cheapskate?" Tonight, the wine I had was $40 a…1
