TheWJordinWJordin wrote: »
Some sites are saying that a serving of red wine can actually be healthy for your heart. (but not more).
5 ounces of wine
12 ounces of beer
1.5 ounces of 80-proof distilled spirits, such as vodkahttp://www.webmd.com/food-recipes/features/wine-how-much-is-good-for-you#2
I would like to know how you control not having more? A mind trick? I had 5 ounces last night and it was a joke. I wanted more. Could it be that I bought the cheap walmart stuff for $4?
Who drinks only one serving, tell me how?
canadianlbs wrote: »
i don't drink. no special reason except it doesn't interest me.
with that said, i do sometimes drink a mixture of red wine and orange juice. so if you can afford the calories in the juice that could be one way of spinning out your 5 oz.
© 2021 MyFitnessPal, Inc.