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Re: You Tube workout videos?
I love dance, so I love to do a Salsa Routine. https://www.youtube.com/watch?v=GFcf08n-U84&list=PLKnJwqU1r27G7Tjm-09SKPUNbTn_tQGxc1 -
Re: Dry January! No Alcohol!
I have been in the wine business for many years. In 2014, I decided that I had to make drastic changes in my lifestyle, as I had gained a lot of weight. Not only did I cut calories on my food intake,…10 -
Re: Show me your Thanksgiving plates!
It was Game Hen for my table. Appetizers were Prawns with Cocktail Sauce; Flat Iron Steak with Goats Cheese and Habenero Jelly; Manhattans Amuse: Grilled Deviled Egg Soup: Crab Bisque Salad: Red and …3 -
Re: WOMEN AGES 50 + FOR NOVEMBER 2018
Oakie - How fun to go see Rick Springfield. He is still great! My friend (and former bandmate) used to work for Rick. He was his bass player (you can see him in th Jessies Girl video). How was the sh…2 -
Re: WOMEN AGES 50 + FOR NOVEMBER 2018
Great to read posts in this thread. I spent most of my adult life being thin and fit. Then I gained far too much weight. Four years ago, I began the journey and within less than one year, I dropped 1…6
