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Re: Favorite non-pumpkin fall desserts?
Really? There is nothing wrong with indulging if you have the calories for it. Who decides what is healthy? I have been on MFP for over 4-1/2 years, almost 3 years of sustaining a weight loss of over…3 -
Re: Halloween horror?
[/quote] That's a pretty wild generalisation. I have a sweet treat every day and haven't struggled through 80lbs down. [/quote] ^^Me too, and I have lost over 1/2 of my current body weight and kept i…5 -
Re: why does sugar make us fat
Eating more calories than you burn makes you fat. Sugar has 15 calories/teaspoon. All foods in moderation. Sustainability is key for maintaining weight loss.10 -
Re: Called fat at work
There is no excuse for rude comments by adults in the work place. If you are an adult and do this, you have very poor manners, and you should be reported to HR. Grow up and join the civilized world.2 -
Re: What do you do when you are not motivated to work out & lose weight...
I can't say I love going to the gym, but I go everyday. I will never love it. Getting it over first thing in the morning is the best part about going to the gym. It is just something I have to do, li…2
