-
Re: Fitbit exercise calories didn't sync
I think there is a known issue with trackers syncing the last few days from what I e seen on here.1 -
Re: Cardio changeup
When I first got into fitness, all I pretty much did was cycle. Loved it. Obviously that was before I knew the benefits of cross training but I lost a significant amount of weight, toned up my legs a…1 -
Re: How many workouts per week?
I just do what feels best. I generally aim for 2-3 strength workouts. 2 cardio, and 1 flexibility throughout the week. Sometimes I will throw a barre workout in there or a long walk in the sun instea…1 -
Is it rude to work out in my second floor condo?
I’m a group ex instructor and unfortunately, all of the gyms around here are closed down because of the plague that shall not be named. I need to make sure I maintain my current level of fitness - bu…2 -
Re: Is lettuce still safe?
I just bought organic romaine from my grocery store yesterday. I’m not sick yet haha.1
