We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

hulk666 Member

• Activity
• Discussions3
• Replies8

• Re: New to weight lifting - thumb pain

  hulk666

  April 2017
  I have been a weightlifter for 30+ years. I used to do body part splits but recently tried a method from BODY BY SCIENCE (on YouTube). You do one huge MEGASET. No counting reps. Each rep is 5-15 seco…
  -3