We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I thought, hey Monster Energy ZERO has no calories. As a sedentary truck driver, i downed one a day, ran a calorie deficit EVERY day and gained. Then, i upped water to at least 10 16.9oz bottles a day…
As an adult male going through the transformation, I embrace small victories along the way. If you know that you have been restricting calories AND exercising but your weight has remained the same for…
A nice simple recipe for some low-fat great tasting ice cream is below: 2 small boxes of sugar-free pudding 1/2 of a 12oz fat-free whipped topping 2 1/2 cups skim or 1% milk small can of sweetened con…
