-
Re: Losing weight is lonesome
Find a community of like minded people. Create a group, find 40 friends, hop in and see what happens. Hope that helps!3 -
Re: What was your rock bottom to get heathly?
Changed career too. Sales to personal training and habit coach.2 -
Re: Why do some people struggle with losing weight?
It's a stock answer that's simplistic and forgoes the complexity of obesity. After educating myself and while building a business based around helping GenPop clients lose weight and live healthy live…4 -
Re: So, thanksgiving.
It's one day. If you've been consistently moving toward your goals, one day with your family won't crush it. Enjoy some pie! Eat all the turkey!2 -
Re: Open Q&A
No. However I believe it can come to a crawl when systemic issues are present ie nutritional deficiencies, hormonal imbalance, sleep issues, and medications.1
