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Re: Back Injury - Sciatica
I'm not sure if you're able, but I love Jen Hilman's yoga videos for sciatica pain. She's on YouTube.1 -
Looking for Keto friends!!
Recently a doctor recommended Keto & Intermittent fasting. We found that my A1C has gone up since I begun a healthier lifestyle basically because I was behind on the times and thought that small …2 -
Re: Never going to be happy?
I think many of us have done this. I've lost the same 50 pounds over and over...I'm also struggling to get back to where I was after a 3 week set-back. Sometimes we just have to pretty much accept it…2 -
Re: I cannot seem to give up Soda, where do I even begin?
I kicked soda with carbonated water. Poland spring, mostly lemon and lime. It reminded me of soda and I would try to pretend it was! Then I moved to regular water and lemon or lime. Lost all my desir…6 -
Re: Does your doctor comment on your weight?
Well the last nurse practitioner I saw asked if I would "like to see the nutritionist?" I did not bring up my weight, I was there for plantar fasciitis. I would have liked her to read the n…7
