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Re: Insanity? I want to hear from real people
*patiently waits for all the beach body coaches to chime in*1 -
Re: 21 Day Naked and Afraid Diet - Couples Only
I love this show! One of the most genuine feeling survival shows I've seen1 -
Re: Poly-Unsaturated fats
it doesn't mean you're suppose to have 0. It means there's no recommended daily amount. the saturated fat is filled in since we're not supposed to have more than 10% of total calories from saturated …1 -
Re: Correcting Bad Posture
Yep! Forward head, forward rounded shoulders, yep yep yep. Even in your "good posture" photo you have forward head placement. That stretch in the second video for the deep cervicall flexors…4 -
Re: What would you mark for dry sauna?
did you seriously resurrect a thread from 2011 to tell us that you should count sauna as "exercise".6
