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Re: You know you’re a serious runner when –
You have indoor, outdoor, and race running shoes. :)1 -
Re: why were people so skinny in the 70s?
Black beauties by the handful.2 -
Re: Running tips for fatties
I would do the following: - Get shoes fitted by a running store. - Walk 3 miles before running. This will give you time to strengthen key muscles in your legs which help keep injuries low. -Then do t…1 -
Re: Poll:How long did it take you?
David here. Height 6'1" Age 54 Start 276 Now 204 Started Feb. 2011 Joined MFP May 2011 Lost the first 50 by July 2011 and I have a couple o surgeries, so the process slowed a lot. Feel like a mi…2 -
Re: Poll:How long did it take you?
From what I have seen, a lot of MFP folks lose 50-100 pounds in a year. Read the success stories. The sad part is that many don't last that long. :(3
